Calisthenics Athlete Chris Heria Shared His 7-Minute Morning Muscle-Building Routine
Calisthenics pro Chris Heria regularly posts content to YouTube in which he goes into detail on the diet and workout plan he uses [...]
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Watch a Bodybuilder Attempt to Master These Notoriously Difficult Calisthenics Moves
In his latest video, YouTuber and bodybuilding coach Eugene Teo takes on a calisthenics workout, and soon finds that raw strength alone is [...]
Here\u2019s How 30 Days of Calisthenics Workouts Transformed This Man\u2019s Body
In his latest 30-day fitness challenge video, YouTuber Laurie Shaw takes on a calisthenics training program, an area where he has little to [...]