Watch Simone Biles Challenge Her Boyfriend Jonathan Owens to a Rope Climbing Contest
Whether she’s pulling off unprecedentedly difficult and dangerous moves in her routines, or showing off her core strength and flexibility on social media, [...]
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Legal challenge as older vulnerable children denied suitable accommodation – after some kept in tents
A government decision to cap the age at which vulnerable children must be kept in suitable accommodation – away from tents, barges and [...]
My Toughest Fitness Challenge Involved 100 Pounds of Caribou Meat
Adapted from the book The Comfort Crisis: Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self, by Michael Easter, out May 11 from [...]
The Mountain Climber Is the Ideal Core Challenge for Men Over 40
Author, fitness model, and trainer Kirk Charles, NASM-CPT CES, knows that as you get older, life can get more complicated. But that shouldn’t [...]
“I tried the 30 day splits challenge – here’s how flexible I am now“
After exhausting all her baking, knitting and wig-making skills in the UK’s first lockdown, Funmi Olutoye decided to put her extra spare time [...]
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It’s almost scary how hard it is to spot whether someone is using a filter on Instagram these days. With filters that smooth [...]
Try this 5-minute daily mobility challenge for two weeks to feel pain free
This quick daily mobility challenge will improve range of motion and mind-body connection to rid yourself of working from home pains. If you [...]
Mat Fraser Took Rogue’s ‘Cliffhanger’ Challenge. Can You?
Rogue Fitness, one of the most recognizable names in the gym gear and equipment industry, is challenging everyone to just hang on—and a [...]
This Team Took on a 24-Hour Rowing Challenge
Laurie Shaw is always up to take on a new fitness challenge. He trained intensely for 30 days doing Muay Thai, transformed his [...]
Mat Fraser Shares His First Workout Challenge
Earlier this month, Mat Fraser, the five-time CrossFit Games champion, officially retired from the sport. He wasn’t exactly clear what his next move [...]