This Climber Shared How 30 Days of Romanian Deadlifts Improved His Strength
After injuring one of his hands, YouTube’s Geek Climber was forced to take a break from his climbing and calisthenics activity. He didn’t [...]
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The Mountain Climber Is the Ideal Core Challenge for Men Over 40
Author, fitness model, and trainer Kirk Charles, NASM-CPT CES, knows that as you get older, life can get more complicated. But that shouldn’t [...]
Watch This Pro Climber Try to Break Multiple Pullup Bar World Records
Professional climber Magnus Midtbø is always looking for a training challenge. He recently taught powerlifter Stefi Cohen his climbing tricks, and practiced bouldering [...]