“Is reformer pilates as scary as it looks? I went to find out”
Reformer pilates promises a stronger core using a unique piece of workout kit. Now that fitness classes have re-opened, writer Chloe Gray went [...]
Home »
5 plank variations that will strengthen every core muscle
Bored of planking? Mix up your core workouts with these variations – and reap the benefits in your strength training. What is your go-to [...]