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A study comparing the impact of diet versus drugs on the inner workings of cells has found nutrition has a much stronger impact. [...]
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New study looks at the ‘dangers of a vegan diet for infants’
Children raised on a vegan diet may have healthier hearts and less body fat than omnivores, but they grow up shorter and with [...]
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A healthy diet around the time of conception through the second trimester may reduce the risk of several common pregnancy complications, suggests a [...]
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“Low-fat diets appear to decrease testosterone levels in men, but further randomized controlled trials are needed to confirm this effect,” the authors of [...]
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NEW YORK (Reuters Health) – Oral microbial markers may be a potential diagnostic tool for COVID-19, researchers suggest. As reported in Gut, Dr. [...]
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Fuel up Don’t only focus on protein What to eat post-workout Source: Read Full Article [...]
How strength training can improve your metabolism
Strength training makes every part of us stronger – from our glutes to our metabolism. By priming the body to utilise fuel more efficiently, [...]
What counts as your five a day?
Eating fruit and veg is essential to maintaining a healthy diet, so we found out from the experts if there’s a perfect way [...]
”The real problem with the 21 June weight loss memes”
Feeling the pressure to up your training before lockdown ends? You really don’t have to lose weight before life resumes, says fitness influencer [...]
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PKU or Phenylketonuria is a genetically inherited condition. PKU occurs due to the lack of an enzyme called phenylalanine hydroxylase. This enzyme is [...]