Child Dies in Accident Involving Peloton Treadmill
An accident involving a Peloton treadmill has left a child dead, the company’s chief executive announced on Thursday. In a letter posted on [...]
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Getting to the Bottom of the Runner’s High
We can stop crediting endorphins, the natural opioid painkillers produced by our bodies, for the floaty euphoria we often feel during aerobic exercise, [...]
How Much Exercise Do You Need for Better Heart Health?
If you want a healthy heart, the more you exercise, the better, according to an encouraging new study of the links between physical [...]
The Secret to Longevity? 4-Minute Bursts of Intense Exercise May Help
If you increase your heart rate, will your life span follow? That possibility is at the heart of an ambitious new study of [...]
So You Think You Can Run a Dance Cardio Business
Anna Kaiser, a celebrity fitness trainer, is known for dispensing advice like “top tips for busy moms who can’t find time to exercise” [...]
The Army Rolls Out a New Weapon: Strategic Napping
Turns out Beetle Bailey had it right all along. The loafing comic-strip Army private has been sleeping on duty for 70 years, to [...]
Is It Safe to Exercise if the Air Is Hazy With Wildfire Smoke?
Should we exercise outside when the air is smoky? With smoke and ash from major wildfires still blanketing portions of California and the [...]
Staying Fit With Ziggy Marley
He plays soccer with his four children, bikes on the Peloton, swims in the pool and jumps rope. By Bee Shapiro Ziggy Marley, [...]