7 women on how exercise has helped them get through sickness, motherhood and ageing
Some national days feel pretty meaningless, but given the huge barriers many women face when it comes to exercise, National Fitness Day has [...]
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“This is what happened when I went back to the gym after 3 months off”
Worried about how taking time away from the gym to go on holiday could affect your health and fitness? One writer shares her [...]
How to get into trail running when you live in the city
Top runner and ski mountaineer Henriette Albon reveals how you can leave the concrete jungle and start your trail running journey. [...]
These Are Americas Top 10 Fittest Cities
What does it take to be America’s fittest city in 2021? Ask residents of Arlington, Virginia, the city that has earned the title [...]
Uber judged ‘fit and proper’ to operate in London
A judge has ruled that Uber is “fit and proper” to hold an operating licence in London despite “historical failings”. The ruling comes [...]
Revenge porn laws ‘not fit for purpose’
Laws covering so-called revenge porn are not fit for purpose and police still need more training, experts say. Victims should receive anonymity and [...]
Moving the height of summer: 5 things you can do in August
August is high summer, which means water, sun, beach, soft drinks, ice cream and a lot of time in the fresh air. The [...]