“Do I need more sleep when I’m stressed?”
Are you getting eight hours of sleep a night, yet still feeling exhausted? It could be due to the emotional rollercoaster that is [...]
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“I’m stressed and rundown – is that why I keep having vivid dreams?”
Written by Stylist Team Welcome to Stylist’s Sleep Diaries, where we’re taking a deep-dive into one of the most important (and elusive) factors [...]