This is why a cold shower is so good for you
Not braving a cold, post-workout shower? Here’s what you might be missing out on. Since the gyms have re-opened, we’ve have been getting [...]
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Determined to make a New Year's resolution? This will help you stick to it
Set yourself a goal for 2021? This is how to not give up on it. Around 80% of New Year’s resolutions fail. It’s [...]
Researchers invent new tool that monitors serotonin, helps study sleep and mental health
In an article in Cell, National Institutes of Health-funded researchers described how they used advanced genetic engineering techniques to transform a bacterial protein [...]
Shilpa Shetty Kundra shares fitness mantra to trigger love hormone, mood stabilizer and other happiness chemicals
As we juggle work from home and indoor chores, personal leisure has gone for a toss this Covid-19 quarantine but Shilpa Shetty Kundra [...]
74% of Singaporeans and PRs feel anxious over pandemic impact: Study
SINGAPORE – The impact of the current coronavirus pandemic has caused anxiety among three in four Singaporeans and permanent residents, according to a [...]
NCSS steps up mental health anti-stigma campaign with launch of third edition of Beyond the Label
SINGAPORE – With the expected rise in mental health needs as livelihoods are hit by the Covid-19 crisis and people grow increasingly anxious, [...]
City in California Reaches $4 Million Settlement in Fatal Police Shooting
A California city has reached a $4 million settlement with the family of a Black man who was fatally shot last year as [...]
‘Thank you little monsters’: Lady Gaga opens up about mental health in new song 911, calls it ‘poetry of pain’
Vocal about her mental health for quite some years now, American singer Lady Gaga finally dropped the film of her latest song 911 [...]
Author Matt Haig uses fiction to talk about his experience with depression
SINGAPORE – One day in September when he was 24, British author Matt Haig went to the edge of a cliff in Ibiza, [...]
Samaritans of Singapore holds virtual walkathon to highlight impact of suicide
SINGAPORE – It is estimated that with every death caused by suicide, at least six other individuals are affected by the aftermath. It [...]