“Do I need more sleep when I’m stressed?”
Are you getting eight hours of sleep a night, yet still feeling exhausted? It could be due to the emotional rollercoaster that is [...]
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“I’m stressed and rundown – is that why I keep having vivid dreams?”
Written by Stylist Team Welcome to Stylist’s Sleep Diaries, where we’re taking a deep-dive into one of the most important (and elusive) factors [...]
Coronavirus pandemic: Stress caused by Covid-19 may be hard to beat by exercise
While exercising has proven to reduce the effect of anxiety and stress, it may not be enough for the levels caused by the [...]
Study reveals these lifestyle changes to reduce stress and blood pressure
A team of researchers has now explored the possibility of whether mindfulness with paced breathing reduces blood pressure. According to the American Stroke [...]
Goldman Sachs, Morgan Stanley lower stress capital buffers after Fed's correction
(Reuters) – Goldman Sachs Group Inc (GS.N) and Morgan Stanley (MS.N) on Friday revised lower two key measures of the banks’ ability to [...]